| July 2024 |
| Wed 3: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
124.55g |
|
117.24g |
|
1195*
|
 41
|
| Tue 2: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
100.88g |
|
68.95g |
|
1954*
|
 981
|
| Mon 1: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
93.89g |
|
111.75g |
|
2134*
|
1134
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1364*
|
-
|
| Sat 29: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
84.74g |
|
103.42g |
|
1717*
|
638
|
| Fri 28: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
105.30g |
|
112.25g |
|
2214*
|
1088
|
| Thu 27: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
67.39g |
|
104.65g |
|
2112*
|
1235
|
| Wed 26: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
100.31g |
|
79.68g |
|
1625*
|
553
|
| Tue 25: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
47.85g |
|
79.22g |
|
1925*
|
1393
|
| Mon 24: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
85.97g |
|
135.68g |
|
1833*
|
580
|
| Sun 23: |
1249 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
126.84g |
|
61.26g |
|
1365*
|
116
|
| Sat 22: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
65.39g |
|
48.30g |
|
1659*
|
1004
|
| Fri 21: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
68.35g |
|
56.31g |
|
1863*
|
1105
|
| Thu 20: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
55.97g |
|
68.34g |
|
1985*
|
1329
|
| Wed 19: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
94.18g |
|
58.78g |
|
1842*
|
965
|
| Tue 18: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
101.38g |
|
70.80g |
|
1821*
|
881
|
| Mon 17: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
91.56g |
|
110.32g |
|
1980*
|
999
|
| Sun 16: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
69.26g |
|
149.82g |
|
1404*
|
159
|
| Sat 15: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
110.80g |
|
92.11g |
|
1630*
|
639
|
| Fri 14: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
100.82g |
|
78.88g |
|
1962*
|
1101
|
