| August 2022 |
| Mon 8: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
46.15g |
|
133.03g |
|
-
|
-
|
| Sun 7: |
-
|
-
|
|
2376*
|
-
|
| Thu 4: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
58.38g |
|
64.21g |
|
2140*
|
 964
|
| July 2022 |
| Fri 29: |
1707 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
94.03g |
|
51.49g |
|
123.54g |
|
1664*
|
 43
|
| Wed 20: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
51.05g |
|
105.21g |
|
-
|
-
|
| Tue 19: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
50.08g |
|
171.86g |
|
-
|
-
|
| Mon 18: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
12.20g |
|
53.13g |
|
-
|
-
|
| Sun 17: |
1473 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
94.17g |
|
86.18g |
|
79.75g |
|
-
|
-
|
| Sat 16: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
15.49g |
|
20.30g |
|
-
|
-
|
| Fri 15: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
64.88g |
|
97.02g |
|
2283*
|
1174
|
| Wed 13: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
60.49g |
|
31.57g |
|
-
|
-
|
| Tue 12: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
52.87g |
|
109.80g |
|
-
|
-
|
| Mon 11: |
539 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
14.76g |
|
42.52g |
|
-
|
-
|
| Sun 10: |
1597 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
39.76g |
|
180.36g |
|
1754*
|
157
|
| April 2020 |
| Tue 28: |
690 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
35.80g |
|
68.88g |
|
-
|
-
|
| Mon 20: |
467 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
25.41g |
|
38.71g |
|
2082*
|
1615
|
| Wed 15: |
263 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.22g |
|
18.90g |
|
-
|
-
|
| Tue 14: |
1324 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
58.70g |
|
107.69g |
|
2118*
|
794
|
| Mon 13: |
1230 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
69.42g |
|
122.68g |
|
2001*
|
771
|
| Sun 12: |
1702 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
57.04g |
|
201.44g |
|
1941*
|
239
|
| Sat 11: |
1465 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
88.52g |
|
128.82g |
|
1818*
|
353
|
