| November 2019 |
| Tue 12: |
1179 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
60.56g |
|
142.76g |
|
-
|
-
|
| Mon 11: |
1870 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
67.40g |
|
246.53g |
|
-
|
-
|
| Sun 10: |
3064 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
117.37g |
|
461.97g |
|
-
|
-
|
| Sat 9: |
2248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
107.62g |
|
114.19g |
|
205.56g |
|
-
|
-
|
| Fri 8: |
1021 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
54.13g |
|
150.38g |
|
-
|
-
|
| Thu 7: |
1411 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
57.71g |
|
206.51g |
|
-
|
-
|
| Wed 6: |
2211 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
82.47g |
|
309.83g |
|
-
|
-
|
| Tue 5: |
981 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
49.43g |
|
127.33g |
|
-
|
-
|
| Mon 4: |
1138 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
66.14g |
|
138.74g |
|
-
|
-
|
| Sun 3: |
1838 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
49.48g |
|
258.59g |
|
-
|
-
|
| Sat 2: |
1686 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
77.29g |
|
218.19g |
|
-
|
-
|
| Fri 1: |
1741 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
74.70g |
|
245.10g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1759 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
66.48g |
|
257.35g |
|
-
|
-
|
| Wed 30: |
1525 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
60.78g |
|
222.64g |
|
-
|
-
|
| Tue 29: |
968 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
59.37g |
|
125.66g |
|
-
|
-
|
| Mon 28: |
1442 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
57.19g |
|
211.43g |
|
-
|
-
|
| Sun 27: |
2904 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
96.36g |
|
102.39g |
|
392.97g |
|
-
|
-
|
| Sat 26: |
2695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
114.90g |
|
113.62g |
|
291.64g |
|
-
|
-
|
