| July 2024 |
| Mon 29: |
88 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
22.00g |
|
-
|
-
|
| Sat 27: |
439 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
22.73g |
|
34.89g |
|
1201*
|
 762
|
| June 2024 |
| Thu 13: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
12.00g |
|
-
|
-
|
| Wed 12: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
22.44g |
|
88.52g |
|
-
|
-
|
| Tue 11: |
645 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
12.50g |
|
52.51g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
400 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
9.24g |
|
70.11g |
|
-
|
-
|
| Tue 21: |
573 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
30.48g |
|
73.57g |
|
-
|
-
|
| Thu 16: |
130 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
1.02g |
|
34.00g |
|
-
|
-
|
| Fri 3: |
880 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
19.00g |
|
128.00g |
|
-
|
-
|
| Thu 2: |
962 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
23.14g |
|
144.31g |
|
-
|
-
|
| May 2020 |
| Wed 13: |
574 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
38.19g |
|
79.14g |
|
-
|
-
|
| Sun 10: |
360 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
5.90g |
|
49.87g |
|
-
|
-
|
| Tue 5: |
50 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| April 2020 |
| Tue 28: |
802 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
30.67g |
|
115.10g |
|
-
|
-
|
| Mon 27: |
376 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
13.43g |
|
65.99g |
|
-
|
-
|
| Sun 26: |
189 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.12g |
|
50.66g |
|
-
|
-
|
| Sat 25: |
750 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
24.20g |
|
99.60g |
|
-
|
-
|
| December 2019 |
| Mon 9: |
80 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.00g |
|
10.00g |
|
-
|
-
|
| November 2019 |
| Fri 22: |
400 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
8.00g |
|
59.00g |
|
-
|
-
|
| Wed 20: |
77 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
