| August 2023 |
| Thu 3: |
1757 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
62.77g |
|
197.98g |
|
-
|
-
|
| Wed 2: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
21.80g |
|
64.78g |
|
-
|
-
|
| Tue 1: |
2281 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
103.62g |
|
84.37g |
|
254.65g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
89.29g |
|
179.98g |
|
-
|
-
|
| Sun 30: |
1816 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
79.93g |
|
175.58g |
|
-
|
-
|
| Sat 29: |
2052 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
70.01g |
|
299.74g |
|
-
|
-
|
| Fri 28: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
73.95g |
|
112.85g |
|
-
|
-
|
| Thu 27: |
1727 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
40.11g |
|
234.02g |
|
-
|
-
|
| Wed 26: |
1751 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
92.27g |
|
46.78g |
|
191.07g |
|
-
|
-
|
| Tue 25: |
1915 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
56.45g |
|
265.20g |
|
-
|
-
|
| Mon 24: |
1798 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
66.62g |
|
237.82g |
|
-
|
-
|
| Sun 23: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
38.85g |
|
195.33g |
|
-
|
-
|
| Sat 22: |
2050 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
77.29g |
|
241.57g |
|
-
|
-
|
| Fri 21: |
1791 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
56.60g |
|
205.42g |
|
-
|
-
|
| Thu 20: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.69g |
|
61.43g |
|
156.00g |
|
-
|
-
|
| Tue 4: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
17.88g |
|
33.51g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
24.19g |
|
83.99g |
|
-
|
-
|
| Wed 28: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
108.44g |
|
134.22g |
|
-
|
-
|
| Tue 27: |
2074 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
115.79g |
|
222.49g |
|
-
|
-
|
| Mon 26: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
63.13g |
|
273.73g |
|
-
|
-
|
