| June 2024 |
| Mon 17: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
87.99g |
|
177.24g |
|
-
|
-
|
| Sun 16: |
494 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
25.18g |
|
54.65g |
|
-
|
-
|
| Sat 15: |
1071 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
59.09g |
|
97.88g |
|
-
|
-
|
| Fri 14: |
1100 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
89.20g |
|
79.51g |
|
-
|
-
|
| Thu 13: |
1687 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
104.33g |
|
183.83g |
|
-
|
-
|
| Wed 12: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
82.78g |
|
139.57g |
|
-
|
-
|
| Tue 11: |
1865 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.36g |
|
114.34g |
|
124.85g |
|
-
|
-
|
| Mon 10: |
1633 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
90.80g |
|
166.37g |
|
-
|
-
|
| Sat 8: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
69.02g |
|
96.36g |
|
-
|
-
|
| Fri 7: |
1990 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.09g |
|
64.46g |
|
229.22g |
|
-
|
-
|
| Thu 6: |
1802 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
132.72g |
|
170.46g |
|
-
|
-
|
| Wed 5: |
1644 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
82.31g |
|
163.07g |
|
-
|
-
|
| Tue 4: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.54g |
|
56.38g |
|
93.12g |
|
-
|
-
|
| Mon 3: |
1671 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.28g |
|
70.18g |
|
170.06g |
|
1905*
|
 234
|
| March 2022 |
| Tue 1: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
69.88g |
|
58.86g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
78.55g |
|
148.25g |
|
-
|
-
|
| Sun 27: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
103.08g |
|
164.58g |
|
-
|
-
|
| Sat 26: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
67.91g |
|
139.74g |
|
-
|
-
|
| Fri 25: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
73.97g |
|
96.27g |
|
-
|
-
|
| Thu 24: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
116.22g |
|
103.48g |
|
-
|
-
|
