| September 2024 |
| Sat 7: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
27.67g |
|
27.61g |
|
-
|
-
|
| Thu 5: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
97.48g |
|
72.02g |
|
116.26g |
|
-
|
-
|
| Mon 2: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
65.78g |
|
73.96g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
49.22g |
|
63.80g |
|
-
|
-
|
| Wed 28: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
47.65g |
|
65.24g |
|
-
|
-
|
| Tue 27: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.82g |
|
80.25g |
|
35.12g |
|
-
|
-
|
| Wed 7: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.78g |
|
81.67g |
|
54.38g |
|
-
|
-
|
| Tue 6: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
50.26g |
|
58.21g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
57.92g |
|
35.04g |
|
-
|
-
|
| Tue 23: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
120.04g |
|
65.24g |
|
-
|
-
|
| Mon 22: |
159 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
8.63g |
|
15.91g |
|
-
|
-
|
| Tue 9: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
12.25g |
|
20.47g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
27.06g |
|
41.45g |
|
-
|
-
|
| Wed 12: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
84.41g |
|
78.58g |
|
-
|
-
|
| Tue 11: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
16.93g |
|
32.27g |
|
-
|
-
|
| Sat 8: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
100.19g |
|
118.77g |
|
59.33g |
|
-
|
-
|
| Fri 7: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
88.30g |
|
26.93g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
12.66g |
|
17.65g |
|
-
|
-
|
| Wed 7: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
35.74g |
|
65.99g |
|
-
|
-
|
| Thu 1: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
47.01g |
|
19.26g |
|
-
|
-
|
