kolcherina's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1425 Cals (Fat: 69.80g, Protein: 70.67g, Carbs: 123.50g)
Monthly Total: Exercise: 0 Cals   Food: 5701 Cals (Fat: 279.18g, Protein: 282.69g, Carbs: 494.02g)

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Daily Average Calorie Info

62%
of RDI*
(1425 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (45%)
 
Protein (20%)
*Based on an RDI of 2300 calories (19 Mar 23)
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