| July 2024 |
| Wed 31: |
2202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
168.95g |
|
235.55g |
|
-
|
-
|
| Tue 30: |
1525 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
107.46g |
|
181.74g |
|
-
|
-
|
| Mon 29: |
1572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
145.59g |
|
143.25g |
|
-
|
-
|
| Sun 28: |
1873 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
133.80g |
|
201.10g |
|
-
|
-
|
| Wed 24: |
2083 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
170.58g |
|
199.17g |
|
-
|
-
|
| Tue 23: |
2154 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
169.67g |
|
222.94g |
|
-
|
-
|
| Mon 22: |
1591 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
146.30g |
|
151.35g |
|
-
|
-
|
| Sun 21: |
2190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
133.45g |
|
256.15g |
|
-
|
-
|
| Sat 20: |
1885 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
119.03g |
|
198.99g |
|
-
|
-
|
| Fri 19: |
1301 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
95.10g |
|
115.30g |
|
-
|
-
|
| Thu 18: |
1448 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
146.75g |
|
159.18g |
|
-
|
-
|
| Wed 17: |
1565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
143.41g |
|
144.17g |
|
-
|
-
|
| Tue 16: |
1153 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
141.36g |
|
114.17g |
|
-
|
-
|
| Mon 15: |
2291 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
172.39g |
|
264.30g |
|
-
|
-
|
| Sun 14: |
2332 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
163.93g |
|
265.48g |
|
-
|
-
|
| Fri 5: |
2516 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
148.95g |
|
280.28g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
75.39g |
|
223.48g |
|
-
|
-
|
| Sat 29: |
2811 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
94.48g |
|
167.88g |
|
311.59g |
|
-
|
-
|
| Fri 28: |
1234 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
80.40g |
|
171.30g |
|
-
|
-
|
| Thu 27: |
2185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
138.55g |
|
282.60g |
|
-
|
-
|
