| July 2024 |
| Sat 20: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
48.67g |
|
158.84g |
|
-
|
-
|
| Fri 19: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
120.09g |
|
138.70g |
|
-
|
-
|
| Thu 18: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
162.44g |
|
121.03g |
|
-
|
-
|
| Wed 17: |
1841 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
181.67g |
|
170.48g |
|
-
|
-
|
| Sun 7: |
253 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
3.00g |
|
8.25g |
|
-
|
-
|
| Sat 6: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
3.39g |
|
28.97g |
|
-
|
-
|
| Fri 5: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
157.74g |
|
144.74g |
|
-
|
-
|
| Thu 4: |
1903 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
150.37g |
|
122.97g |
|
-
|
-
|
| Wed 3: |
1880 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
165.86g |
|
145.58g |
|
-
|
-
|
| Tue 2: |
1890 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
145.92g |
|
108.88g |
|
-
|
-
|
| Mon 1: |
1925 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
184.22g |
|
142.83g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
73.63g |
|
53.84g |
|
-
|
-
|
| Sat 29: |
2096 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
126.45g |
|
116.78g |
|
-
|
-
|
| Fri 28: |
1991 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
180.03g |
|
194.06g |
|
-
|
-
|
| Thu 27: |
2400 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
217.87g |
|
195.28g |
|
-
|
-
|
| Wed 26: |
1950 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
165.57g |
|
177.62g |
|
-
|
-
|
| Tue 25: |
1957 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
147.04g |
|
166.38g |
|
-
|
-
|
| Mon 24: |
1954 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
181.05g |
|
190.65g |
|
-
|
-
|
| Sun 23: |
2511 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
245.14g |
|
167.52g |
|
-
|
-
|
| Sat 22: |
2202 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
206.11g |
|
192.89g |
|
-
|
-
|
