| September 2022 |
| Mon 5: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
53.70g |
|
117.42g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
49.50g |
|
168.54g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
46.27g |
|
173.87g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
33.04g |
|
37.42g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
23.99g |
|
38.10g |
|
-
|
-
|
| Wed 18: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
22.61g |
|
4.72g |
|
-
|
-
|
| Tue 17: |
288 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
10.20g |
|
28.00g |
|
-
|
-
|
| Tue 10: |
265 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
12.10g |
|
34.80g |
|
-
|
-
|
| Tue 3: |
702 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
23.54g |
|
109.84g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1526 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
38.35g |
|
191.27g |
|
-
|
-
|
| Sat 24: |
698 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
35.22g |
|
106.15g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
1366 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
60.55g |
|
192.77g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
1425 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
39.69g |
|
214.09g |
|
-
|
-
|
| Tue 1: |
1075 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
41.32g |
|
151.04g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
1595 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
44.37g |
|
247.57g |
|
-
|
-
|
| Mon 9: |
378 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
11.48g |
|
35.53g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
1381 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
49.33g |
|
212.18g |
|
-
|
-
|
| August 2020 |
| Sat 1: |
1232 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
43.45g |
|
118.25g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
742 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
27.40g |
|
66.60g |
|
-
|
-
|
| Thu 30: |
807 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
25.36g |
|
110.64g |
|
-
|
-
|
