| August 2020 |
| Mon 3: |
1404 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
35.82g |
|
164.99g |
|
-
|
-
|
| Sun 2: |
937 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
40.32g |
|
108.15g |
|
-
|
-
|
| Sat 1: |
1181 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
47.66g |
|
83.17g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
951 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
33.22g |
|
175.98g |
|
-
|
-
|
| Thu 30: |
874 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
63.69g |
|
100.83g |
|
-
|
-
|
| Wed 29: |
971 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
55.02g |
|
113.38g |
|
-
|
-
|
| Tue 28: |
1046 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
64.11g |
|
144.85g |
|
-
|
-
|
| Mon 27: |
981 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
55.23g |
|
149.06g |
|
-
|
-
|
| Sun 26: |
1097 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
67.63g |
|
151.06g |
|
-
|
-
|
| Sat 25: |
704 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
44.46g |
|
96.41g |
|
-
|
-
|
| Fri 24: |
420 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
19.61g |
|
59.30g |
|
-
|
-
|
| Thu 23: |
730 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
36.48g |
|
81.99g |
|
-
|
-
|
| Wed 22: |
902 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
58.97g |
|
87.49g |
|
-
|
-
|
| Tue 21: |
1002 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
67.90g |
|
108.59g |
|
-
|
-
|
| Mon 20: |
747 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
64.09g |
|
100.64g |
|
-
|
-
|
| Sun 19: |
890 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
65.92g |
|
122.87g |
|
-
|
-
|
| Sat 18: |
1091 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
55.34g |
|
147.25g |
|
-
|
-
|
| Fri 17: |
764 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
46.50g |
|
95.03g |
|
-
|
-
|
| Thu 16: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
83.09g |
|
147.08g |
|
2241*
|
 977
|
| Wed 15: |
968 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
62.72g |
|
101.50g |
|
-
|
-
|
