| July 2024 |
| Tue 23: |
1361 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
44.79g |
|
109.49g |
|
-
|
-
|
| Mon 22: |
674 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
43.60g |
|
71.99g |
|
-
|
-
|
| Fri 19: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
58.04g |
|
124.59g |
|
-
|
-
|
| Thu 18: |
729 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
35.63g |
|
79.04g |
|
-
|
-
|
| Wed 17: |
1436 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
78.35g |
|
152.02g |
|
-
|
-
|
| Mon 15: |
1022 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
53.39g |
|
91.04g |
|
-
|
-
|
| Fri 12: |
1435 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
85.35g |
|
180.72g |
|
-
|
-
|
| Thu 11: |
764 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
57.16g |
|
50.30g |
|
-
|
-
|
| Wed 10: |
1910 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
71.74g |
|
163.99g |
|
-
|
-
|
| Tue 9: |
1712 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
49.07g |
|
138.57g |
|
-
|
-
|
| Mon 8: |
1532 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
115.63g |
|
113.95g |
|
-
|
-
|
| Sun 7: |
1145 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
42.62g |
|
152.65g |
|
-
|
-
|
| Sat 6: |
535 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
14.90g |
|
46.65g |
|
-
|
-
|
| Fri 5: |
2035 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
57.95g |
|
225.82g |
|
-
|
-
|
| Thu 4: |
1728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
73.27g |
|
204.02g |
|
-
|
-
|
| Wed 3: |
2115 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
72.31g |
|
214.14g |
|
-
|
-
|
| Tue 2: |
2313 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
76.30g |
|
228.22g |
|
-
|
-
|
| Mon 1: |
1265 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
97.08g |
|
74.75g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.50g |
|
18.27g |
|
-
|
-
|
| Fri 28: |
1687 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
79.35g |
|
157.39g |
|
-
|
-
|
