| September 2023 |
| Sat 9: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
12.43g |
|
83.02g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
57.21g |
|
134.65g |
|
3140*
|
 2054
|
| Sat 19: |
1507 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
66.08g |
|
204.68g |
|
4455*
|
2948
|
| May 2022 |
| Mon 16: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
44.62g |
|
169.55g |
|
-
|
-
|
| April 2018 |
| March 2018 |
| Mon 19: |
146 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
7.15g |
|
20.67g |
|
-
|
-
|
| Sun 18: |
269 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
8.19g |
|
47.88g |
|
-
|
-
|
| Sat 17: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
44.77g |
|
124.68g |
|
-
|
-
|
| Wed 14: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
12.17g |
|
45.21g |
|
2662*
|
2366
|
| Tue 13: |
-
|
-
|
|
2689*
|
-
|
| February 2018 |
| Thu 15: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
15.24g |
|
48.33g |
|
2485*
|
2085
|
| Wed 14: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
38.60g |
|
128.85g |
|
2485*
|
1572
|
| Tue 13: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
39.80g |
|
128.01g |
|
3229*
|
2355
|
| Mon 12: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
36.83g |
|
127.01g |
|
2485*
|
1468
|
| Sun 11: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
46.42g |
|
135.90g |
|
2495*
|
1402
|
| Sat 10: |
545 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
18.41g |
|
69.32g |
|
4220*
|
3675
|
| Fri 9: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
31.66g |
|
125.62g |
|
2532*
|
1480
|
| Thu 8: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
30.18g |
|
149.58g |
|
3126*
|
2030
|
| Wed 7: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
29.89g |
|
121.27g |
|
2771*
|
1793
|
| Tue 6: |
717 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
23.42g |
|
69.76g |
|
2771*
|
2054
|
| Mon 5: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
42.34g |
|
157.73g |
|
2793*
|
1825
|
