| September 2019 |
| Wed 4: |
548 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
16.95g |
|
28.84g |
|
-
|
-
|
| Mon 2: |
2627 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
189.09g |
|
101.37g |
|
130.71g |
|
1794*
|
 833
|
| Sun 1: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
34.51g |
|
93.06g |
|
-
|
-
|
| July 2019 |
| Thu 11: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
8.50g |
|
58.00g |
|
-
|
-
|
| May 2018 |
| Wed 16: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
30.15g |
|
11.80g |
|
-
|
-
|
| Mon 14: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
11.80g |
|
62.50g |
|
-
|
-
|
| February 2018 |
| Fri 9: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.52g |
|
29.93g |
|
-
|
-
|
| Thu 8: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
2.62g |
|
30.03g |
|
-
|
-
|
| Wed 7: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
3.01g |
|
32.71g |
|
-
|
-
|
| Tue 6: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
2.85g |
|
29.23g |
|
-
|
-
|
| Mon 5: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
28.32g |
|
70.97g |
|
-
|
-
|
| Sun 4: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
104.33g |
|
125.36g |
|
-
|
-
|
| Sat 3: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
98.84g |
|
148.97g |
|
-
|
-
|
| Fri 2: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
65.88g |
|
63.07g |
|
-
|
-
|
| Thu 1: |
107 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.85g |
|
25.56g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
52.04g |
|
72.67g |
|
-
|
-
|
| Tue 30: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
76.73g |
|
108.26g |
|
-
|
-
|
| Mon 29: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
78.63g |
|
47.80g |
|
-
|
-
|
| Sun 28: |
468 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
17.98g |
|
65.57g |
|
-
|
-
|
| Sat 27: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
103.58g |
|
113.36g |
|
-
|
-
|
