| August 2024 |
| Mon 5: |
235 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
19.00g |
|
28.00g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
40.88g |
|
69.37g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
17.31g |
|
39.84g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
28.64g |
|
36.73g |
|
-
|
-
|
| Wed 12: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
20.01g |
|
56.72g |
|
-
|
-
|
| Mon 10: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
12.50g |
|
57.96g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
29.63g |
|
8.60g |
|
-
|
-
|
| Wed 21: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
17.99g |
|
32.09g |
|
-
|
-
|
| Tue 20: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
15.05g |
|
95.44g |
|
-
|
-
|
| Mon 19: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
32.55g |
|
186.95g |
|
-
|
-
|
| Sun 18: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
15.33g |
|
116.55g |
|
-
|
-
|
| Fri 9: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
42.63g |
|
44.11g |
|
-
|
-
|
| Sat 3: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
32.99g |
|
43.18g |
|
-
|
-
|
| Fri 2: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
11.90g |
|
43.20g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
20.04g |
|
43.08g |
|
-
|
-
|
| Fri 12: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
33.26g |
|
103.26g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
26.65g |
|
55.05g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
21.11g |
|
56.79g |
|
-
|
-
|
| Sun 22: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
40.50g |
|
57.63g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
58.22g |
|
97.77g |
|
-
|
-
|
