| October 2023 |
| Thu 5: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
16.74g |
|
3.29g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
15.75g |
|
0.99g |
|
-
|
-
|
| Wed 29: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
69.39g |
|
23.51g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
34.87g |
|
75.19g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
656 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
62.27g |
|
10.63g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
968 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
64.49g |
|
62.11g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
300 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
21.62g |
|
4.12g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
165 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
14.96g |
|
7.14g |
|
-
|
-
|
| October 2020 |
| Sun 4: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
29.28g |
|
26.58g |
|
-
|
-
|
| Sat 3: |
1134 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
126.92g |
|
67.86g |
|
-
|
-
|
| Fri 2: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
108.43g |
|
97.04g |
|
-
|
-
|
| Thu 1: |
1194 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
114.37g |
|
71.51g |
|
-
|
-
|
| August 2020 |
| Wed 12: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
66.49g |
|
13.19g |
|
-
|
-
|
| Wed 5: |
350 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
24.21g |
|
24.30g |
|
-
|
-
|
| May 2020 |
| Sat 9: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
46.93g |
|
57.18g |
|
-
|
-
|
| Fri 8: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
124.01g |
|
32.61g |
|
-
|
-
|
| Thu 7: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
25.53g |
|
23.26g |
|
-
|
-
|
| Wed 6: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
19.54g |
|
67.37g |
|
-
|
-
|
| Tue 5: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
58.87g |
|
76.73g |
|
-
|
-
|
