| February 2019 |
| Thu 28: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
5.59g |
|
55.73g |
|
-
|
-
|
| Tue 26: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
15.27g |
|
5.07g |
|
-
|
-
|
| Mon 25: |
560 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
24.07g |
|
57.76g |
|
-
|
-
|
| Fri 1: |
803 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
59.14g |
|
75.57g |
|
2325*
|
 1522
|
| January 2019 |
| Fri 25: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
63.40g |
|
83.44g |
|
-
|
-
|
| Thu 24: |
438 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
22.25g |
|
21.12g |
|
-
|
-
|
| Wed 23: |
624 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
42.99g |
|
70.93g |
|
-
|
-
|
| Tue 22: |
965 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
29.48g |
|
157.89g |
|
-
|
-
|
| December 2018 |
| Thu 13: |
1054 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
50.56g |
|
130.29g |
|
-
|
-
|
| Sun 2: |
540 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
23.43g |
|
54.29g |
|
-
|
-
|
| November 2018 |
| Thu 22: |
382 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
9.03g |
|
56.91g |
|
-
|
-
|
| Wed 21: |
397 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
39.51g |
|
3.43g |
|
-
|
-
|
| Mon 19: |
546 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
28.28g |
|
43.91g |
|
-
|
-
|
| Sun 18: |
984 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
47.72g |
|
88.58g |
|
-
|
-
|
| Sat 17: |
777 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
30.54g |
|
45.97g |
|
-
|
-
|
| Fri 16: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
10.43g |
|
34.25g |
|
-
|
-
|
| Thu 15: |
1593 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
43.83g |
|
129.35g |
|
-
|
-
|
| Wed 14: |
1193 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
67.48g |
|
106.15g |
|
-
|
-
|
| Tue 13: |
1165 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
46.94g |
|
156.98g |
|
-
|
-
|
| Mon 12: |
790 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
34.75g |
|
70.85g |
|
-
|
-
|
