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silvirm
Diet Calendar
silvirm's Diet Calendar - Overview
silvirm's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Sun 30:
604 *
34%
Fat:
Prot:
Carbs:
35.95g
38.80g
28.90g
-
-
Sat 29:
-
-
1169*
-
Fri 28:
642 *
36%
Fat:
Prot:
Carbs:
23.58g
36.67g
68.34g
1680*
1038
Thu 27:
-
-
1758*
-
Wed 26:
-
-
1442*
-
Tue 25:
-
-
1686*
-
Mon 24:
-
-
777*
-
Sat 22:
-
-
196*
-
Fri 21:
-
-
1442*
-
Thu 20:
-
-
1091*
-
Wed 19:
-
-
1848*
-
Tue 18:
-
-
2172*
-
Mon 17:
-
-
806*
-
Sun 16:
-
-
99*
-
Sat 15:
-
-
2003*
-
Fri 14:
-
-
1989*
-
Thu 13:
-
-
1783*
-
Wed 12:
-
-
2341*
-
Tue 11:
-
-
1754*
-
Mon 10:
-
-
1442*
-
Sun 9:
-
-
505*
-
