LarissaBeckford's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Thu 2: - - 50* -
April 2018
Sat 28: 568 * 30%
Fat:
 
Prot:
 
Carbs:
28.75g
 
9.19g
 
66.88g
10*  558
Wed 18: 325 * 17%
Fat:
 
Prot:
 
Carbs:
13.27g
 
11.22g
 
37.85g
71*  254
Fri 6: 2207 * 115%
Fat:
 
Prot:
 
Carbs:
83.29g
 
75.69g
 
293.53g
70*  2137
Thu 5: 2175 * 113%
Fat:
 
Prot:
 
Carbs:
111.73g
 
43.93g
 
283.93g
85*  2090
Wed 4: 1580 * 82%
Fat:
 
Prot:
 
Carbs:
121.64g
 
42.72g
 
70.18g
151*  1429
Tue 3: 1717 * 89%
Fat:
 
Prot:
 
Carbs:
80.29g
 
55.54g
 
190.13g
103*  1614
Mon 2: 1778 * 93%
Fat:
 
Prot:
 
Carbs:
98.44g
 
36.37g
 
220.85g
30*  1748
March 2018
Wed 28: 1534 * 80%
Fat:
 
Prot:
 
Carbs:
55.77g
 
52.10g
 
239.48g
16*  1518
Tue 27: 2602 * 135%
Fat:
 
Prot:
 
Carbs:
118.17g
 
78.83g
 
300.30g
242*  2360
Mon 26: 1142 * 59%
Fat:
 
Prot:
 
Carbs:
44.34g
 
41.59g
 
138.98g
267*  875
Sun 25: 2117 * 110%
Fat:
 
Prot:
 
Carbs:
103.47g
 
41.07g
 
268.39g
147*  1970
Sat 24: 2098 * 109%
Fat:
 
Prot:
 
Carbs:
79.58g
 
59.92g
 
285.64g
- -
Fri 23: 813 * 42%
Fat:
 
Prot:
 
Carbs:
32.82g
 
22.74g
 
144.06g
- -
Thu 22: 1541 * 80%
Fat:
 
Prot:
 
Carbs:
54.72g
 
48.67g
 
200.59g
- -
Wed 21: 1612 * 84%
Fat:
 
Prot:
 
Carbs:
56.20g
 
40.75g
 
224.65g
- -
Tue 20: 1894 * 99%
Fat:
 
Prot:
 
Carbs:
91.93g
 
56.38g
 
203.80g
- -
Mon 19: 1545 * 80%
Fat:
 
Prot:
 
Carbs:
68.55g
 
60.68g
 
162.62g
- -
Sun 18: 1698 * 88%
Fat:
 
Prot:
 
Carbs:
57.64g
 
61.26g
 
225.14g
- -
Sat 17: 1183 * 62%
Fat:
 
Prot:
 
Carbs:
31.28g
 
40.46g
 
181.11g
- -
Fri 16: 2222 * 116%
Fat:
 
Prot:
 
Carbs:
111.71g
 
75.68g
 
221.38g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.