| February 2018 |
| Fri 23: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
17.50g |
|
25.90g |
|
-
|
-
|
| Mon 5: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
45.93g |
|
67.26g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
55.18g |
|
71.96g |
|
-
|
-
|
| Thu 25: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
17.50g |
|
25.90g |
|
-
|
-
|
| Wed 24: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
17.50g |
|
25.90g |
|
-
|
-
|
| Tue 23: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
30.85g |
|
107.03g |
|
-
|
-
|
| Mon 22: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
67.47g |
|
91.72g |
|
-
|
-
|
| Sun 21: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
68.94g |
|
75.66g |
|
-
|
-
|
| Sat 20: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
53.01g |
|
83.85g |
|
3456*
|
 2462
|
| Fri 19: |
752
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
48.90g |
|
106.65g |
|
-
|
-
|
| Thu 18: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
65.10g |
|
107.00g |
|
-
|
-
|
| Wed 17: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
58.50g |
|
101.40g |
|
-
|
-
|
| Tue 16: |
775
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
56.90g |
|
98.50g |
|
2640*
|
1865
|
| Mon 15: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
57.81g |
|
115.86g |
|
-
|
-
|
| Sun 14: |
1340 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
75.45g |
|
131.28g |
|
2640*
|
1300
|
| Sat 13: |
879 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
66.59g |
|
101.05g |
|
3045*
|
2166
|
| Fri 12: |
1295 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
109.24g |
|
103.93g |
|
3045*
|
1750
|
| Thu 11: |
1555 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
96.94g |
|
188.89g |
|
2811*
|
1256
|
| Wed 10: |
1654 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
70.56g |
|
200.82g |
|
2811*
|
1157
|
