| January 2018 |
| Fri 19: |
1155 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
44.22g |
|
166.48g |
|
-
|
-
|
| Thu 18: |
1741 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
82.49g |
|
232.87g |
|
-
|
-
|
| Wed 17: |
1024 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
35.00g |
|
177.20g |
|
-
|
-
|
| Tue 16: |
1665 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
61.45g |
|
209.87g |
|
-
|
-
|
| Mon 15: |
1519 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
57.24g |
|
250.59g |
|
-
|
-
|
| Sun 14: |
1110 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
49.10g |
|
155.74g |
|
1726*
|
 616
|
| Sat 13: |
1102 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
34.36g |
|
172.06g |
|
-
|
-
|
| Fri 12: |
1305 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
40.53g |
|
181.26g |
|
1635*
|
330
|
| Thu 11: |
1637 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
57.58g |
|
195.11g |
|
-
|
-
|
| Wed 10: |
1343 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
61.62g |
|
154.65g |
|
1704*
|
361
|
