| July 2024 |
| Fri 26: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
4.39g |
|
17.38g |
|
-
|
-
|
| Thu 25: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.63g |
|
37.81g |
|
98.44g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
47.53g |
|
59.47g |
|
-
|
-
|
| Wed 10: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
52.19g |
|
87.63g |
|
-
|
-
|
| Tue 9: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
64.04g |
|
38.93g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
19.44g |
|
37.11g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
29.70g |
|
39.60g |
|
-
|
-
|
| Wed 2: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
49.62g |
|
22.86g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
10.85g |
|
37.29g |
|
-
|
-
|
| Wed 14: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
42.15g |
|
210.93g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
34.60g |
|
79.12g |
|
-
|
-
|
| Tue 11: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
78.64g |
|
52.02g |
|
-
|
-
|
| Thu 6: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
20.13g |
|
25.19g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
48.32g |
|
23.43g |
|
-
|
-
|
| Tue 28: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
8.87g |
|
256.17g |
|
-
|
-
|
| Thu 23: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
26.67g |
|
57.83g |
|
-
|
-
|
| Wed 22: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
29.73g |
|
30.83g |
|
-
|
-
|
| Tue 21: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
77.58g |
|
74.33g |
|
-
|
-
|
| Fri 17: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
43.17g |
|
145.62g |
|
-
|
-
|
