| October 2023 |
| Sun 22: |
212 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
0.85g |
|
26.50g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
55.25g |
|
22.90g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
2385 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
97.98g |
|
170.87g |
|
173.41g |
|
2054*
|
 331
|
| Fri 16: |
1855 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
149.14g |
|
261.48g |
|
-
|
-
|
| Wed 14: |
323 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
50.62g |
|
19.10g |
|
-
|
-
|
| Tue 6: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
51.95g |
|
85.21g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
49.24g |
|
89.74g |
|
-
|
-
|
| Wed 24: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
32.16g |
|
23.98g |
|
-
|
-
|
| Mon 22: |
967 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
75.70g |
|
76.97g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
844 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
113.50g |
|
34.80g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
1607 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
106.87g |
|
140.98g |
|
-
|
-
|
| Mon 23: |
1863 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
127.54g |
|
214.25g |
|
-
|
-
|
| Mon 16: |
594 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
38.32g |
|
41.79g |
|
-
|
-
|
| Sun 8: |
484 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
19.04g |
|
94.28g |
|
-
|
-
|
| Fri 6: |
1736 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
112.80g |
|
138.25g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
728 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
35.46g |
|
90.55g |
|
-
|
-
|
| Sat 10: |
1729 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
88.36g |
|
157.66g |
|
-
|
-
|
| Mon 5: |
1108 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
73.82g |
|
116.44g |
|
-
|
-
|
| Fri 2: |
878 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
53.16g |
|
118.79g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
1497 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
96.98g |
|
180.95g |
|
-
|
-
|
