| October 2021 |
| Thu 14: |
309 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
7.58g |
|
54.69g |
|
-
|
-
|
| Wed 13: |
1459 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
56.29g |
|
163.54g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
839 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
43.54g |
|
79.55g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
321 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
6.98g |
|
58.19g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
1292 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
58.94g |
|
138.64g |
|
-
|
-
|
| Sun 3: |
1667 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
72.06g |
|
175.04g |
|
-
|
-
|
| Sat 2: |
1536 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
75.49g |
|
151.14g |
|
-
|
-
|
| Fri 1: |
810 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
20.57g |
|
78.44g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
748 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
20.33g |
|
85.05g |
|
-
|
-
|
| Tue 24: |
1770 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
103.60g |
|
209.97g |
|
-
|
-
|
| Mon 23: |
1891 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
38.69g |
|
209.62g |
|
-
|
-
|
| Sun 22: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
66.55g |
|
150.55g |
|
-
|
-
|
| Sat 21: |
2294 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
68.14g |
|
180.82g |
|
-
|
-
|
| Fri 20: |
1884 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
67.22g |
|
202.43g |
|
-
|
-
|
| Thu 19: |
1814 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
91.73g |
|
193.04g |
|
-
|
-
|
| Wed 18: |
1825 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
62.04g |
|
238.04g |
|
-
|
-
|
| Tue 17: |
2182 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
71.59g |
|
268.75g |
|
-
|
-
|
| Mon 16: |
1810 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
90.63g |
|
236.98g |
|
-
|
-
|
| Sun 15: |
1843 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.05g |
|
94.62g |
|
170.56g |
|
-
|
-
|
| Sat 14: |
1851 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
76.84g |
|
196.76g |
|
-
|
-
|
