Carol.Reis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Tue 13: 139 * 7%
Fat:
 
Prot:
 
Carbs:
7.33g
 
7.23g
 
10.71g
- -
March 2021
Thu 25: 310 * 16%
Fat:
 
Prot:
 
Carbs:
16.06g
 
29.77g
 
17.77g
- -
Wed 24: 661 * 33%
Fat:
 
Prot:
 
Carbs:
26.64g
 
43.63g
 
64.41g
- -
Tue 23: 685 * 34%
Fat:
 
Prot:
 
Carbs:
32.36g
 
52.40g
 
45.62g
- -
Mon 22: 704 * 35%
Fat:
 
Prot:
 
Carbs:
23.75g
 
53.16g
 
68.80g
- -
Sun 14: 473 * 24%
Fat:
 
Prot:
 
Carbs:
4.60g
 
46.60g
 
59.32g
- -
Wed 10: 883 * 44%
Fat:
 
Prot:
 
Carbs:
31.86g
 
56.70g
 
90.54g
- -
Tue 9: 628 * 31%
Fat:
 
Prot:
 
Carbs:
16.25g
 
41.35g
 
77.64g
- -
May 2019
Sun 5: 766 * 38%
Fat:
 
Prot:
 
Carbs:
24.32g
 
30.09g
 
104.87g
- -
August 2018
Tue 28: 214 * 11%
Fat:
 
Prot:
 
Carbs:
10.35g
 
9.68g
 
22.21g
- -
Mon 27: 1374 * 69%
Fat:
 
Prot:
 
Carbs:
49.32g
 
54.82g
 
178.05g
- -
Wed 1: 914 * 46%
Fat:
 
Prot:
 
Carbs:
31.16g
 
51.35g
 
107.55g
- -
July 2018
Tue 24: 1005 * 50%
Fat:
 
Prot:
 
Carbs:
43.09g
 
40.71g
 
118.05g
- -
Mon 23: 799 * 40%
Fat:
 
Prot:
 
Carbs:
26.64g
 
42.77g
 
99.14g
- -
Fri 20: 671 * 34%
Fat:
 
Prot:
 
Carbs:
16.52g
 
53.47g
 
74.71g
- -
Thu 19: 916 * 46%
Fat:
 
Prot:
 
Carbs:
19.58g
 
57.97g
 
131.32g
- -
Wed 18: 1117 * 56%
Fat:
 
Prot:
 
Carbs:
42.09g
 
57.77g
 
131.34g
- -
Tue 17: 1776 * 89%
Fat:
 
Prot:
 
Carbs:
40.28g
 
95.48g
 
256.42g
- -
Mon 16: 664 * 33%
Fat:
 
Prot:
 
Carbs:
7.55g
 
25.21g
 
133.01g
- -
Sat 14: 1504 * 75%
Fat:
 
Prot:
 
Carbs:
85.90g
 
60.60g
 
214.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.