| November 2018 |
| Tue 27: |
486 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
35.00g |
|
64.10g |
|
-
|
-
|
| Sat 24: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
5.39g |
|
36.13g |
|
-
|
-
|
| Thu 22: |
752 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
44.72g |
|
36.63g |
|
-
|
-
|
| Wed 21: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
17.43g |
|
10.91g |
|
-
|
-
|
| Tue 20: |
954 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
67.94g |
|
51.39g |
|
-
|
-
|
| Mon 19: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
18.28g |
|
33.58g |
|
-
|
-
|
| Sun 18: |
982 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
68.97g |
|
101.68g |
|
-
|
-
|
| Sat 17: |
1122 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
87.55g |
|
80.44g |
|
-
|
-
|
| Fri 16: |
721 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
67.52g |
|
25.16g |
|
-
|
-
|
| Wed 14: |
223 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
9.09g |
|
39.20g |
|
-
|
-
|
| Tue 13: |
869 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
30.90g |
|
93.53g |
|
-
|
-
|
| Mon 12: |
854 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
63.40g |
|
86.10g |
|
-
|
-
|
| Sun 11: |
909 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
71.41g |
|
76.38g |
|
-
|
-
|
| Sat 10: |
793 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
41.39g |
|
70.69g |
|
-
|
-
|
| Fri 9: |
914 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
30.31g |
|
141.28g |
|
-
|
-
|
| Wed 7: |
420 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
43.13g |
|
5.47g |
|
-
|
-
|
| Tue 6: |
972 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
66.06g |
|
99.17g |
|
-
|
-
|
| Mon 5: |
639 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
21.65g |
|
100.81g |
|
-
|
-
|
| Sun 4: |
710 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
84.45g |
|
10.70g |
|
-
|
-
|
| Sat 3: |
762 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
72.47g |
|
20.90g |
|
-
|
-
|
