| August 2024 |
| Mon 19: |
183 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
4.05g |
|
32.81g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
7.40g |
|
10.80g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
20.76g |
|
15.83g |
|
-
|
-
|
| Thu 13: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
41.02g |
|
106.12g |
|
-
|
-
|
| Wed 12: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
31.06g |
|
83.49g |
|
-
|
-
|
| Tue 11: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
25.11g |
|
68.39g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
17.19g |
|
89.01g |
|
-
|
-
|
| Wed 22: |
539 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
45.43g |
|
16.90g |
|
-
|
-
|
| Mon 20: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
17.88g |
|
59.05g |
|
-
|
-
|
| Thu 16: |
47 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.41g |
|
12.45g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
4.90g |
|
39.96g |
|
-
|
-
|
| Mon 18: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
45.61g |
|
52.84g |
|
-
|
-
|
| Thu 14: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
21.25g |
|
59.27g |
|
-
|
-
|
| Wed 13: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
14.56g |
|
60.04g |
|
-
|
-
|
| Sat 2: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
39.79g |
|
9.76g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
179 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
3.25g |
|
39.44g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
17.70g |
|
47.53g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
16.06g |
|
82.81g |
|
-
|
-
|
| Thu 30: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
25.08g |
|
53.99g |
|
-
|
-
|
| Wed 29: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
15.34g |
|
74.34g |
|
-
|
-
|
