alealeperez269's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2018
Thu 11: 609 * 30%
Fat:
 
Prot:
 
Carbs:
14.93g
 
32.78g
 
88.45g
1681*  1072
Wed 10: 326 * 16%
Fat:
 
Prot:
 
Carbs:
13.53g
 
30.33g
 
21.68g
2198*  1872
Tue 9: 626 * 31%
Fat:
 
Prot:
 
Carbs:
15.89g
 
12.19g
 
115.40g
2281*  1655
Mon 8: 393 * 20%
Fat:
 
Prot:
 
Carbs:
12.90g
 
28.55g
 
44.41g
2446*  2053
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