Селифонтова's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1238 Cals (Fat: 52.95g, Protein: 65.58g, Carbs: 124.78g)
Monthly Total: Exercise: 0 Cals   Food: 14855 Cals (Fat: 635.35g, Protein: 786.96g, Carbs: 1497.31g)

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30            

Daily Average Calorie Info

77%
of RDI*
(1238 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (38%)
 
Protein (21%)
*Based on an RDI of 1600 calories (24 Oct 22)
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