| July 2024 |
| Fri 5: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
54.72g |
|
46.18g |
|
-
|
-
|
| Thu 4: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
79.55g |
|
22.63g |
|
-
|
-
|
| Tue 2: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
20.92g |
|
31.97g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
79.11g |
|
154.04g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
16.68g |
|
35.66g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
19.31g |
|
55.42g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
56.95g |
|
96.09g |
|
-
|
-
|
| Fri 15: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
12.16g |
|
53.77g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
27.65g |
|
13.75g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
27.02g |
|
19.63g |
|
-
|
-
|
| Mon 3: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
37.60g |
|
50.30g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
70.22g |
|
28.24g |
|
-
|
-
|
| Wed 14: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
76.89g |
|
63.32g |
|
-
|
-
|
| Wed 7: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
10.90g |
|
19.48g |
|
-
|
-
|
| Thu 1: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
19.28g |
|
42.00g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
21.85g |
|
12.21g |
|
-
|
-
|
| Tue 30: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
11.93g |
|
32.09g |
|
-
|
-
|
| Sun 28: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
47.26g |
|
75.16g |
|
-
|
-
|
| Sun 21: |
409 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
20.92g |
|
36.69g |
|
-
|
-
|
| Wed 3: |
276 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
65.00g |
|
-
|
-
|
