| September 2024 |
| Sun 8: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
118.32g |
|
143.90g |
|
-
|
-
|
| Sat 7: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
107.29g |
|
145.37g |
|
-
|
-
|
| Fri 6: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
131.44g |
|
127.20g |
|
-
|
-
|
| Thu 5: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
130.74g |
|
128.33g |
|
-
|
-
|
| Wed 4: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
84.49g |
|
107.37g |
|
-
|
-
|
| Tue 3: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
125.80g |
|
165.04g |
|
-
|
-
|
| Mon 2: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
117.62g |
|
160.51g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1800 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
131.85g |
|
199.02g |
|
-
|
-
|
| Tue 6: |
1756 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
140.04g |
|
171.81g |
|
-
|
-
|
| Mon 5: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
127.30g |
|
156.01g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
46.17g |
|
80.94g |
|
-
|
-
|
| Sun 21: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
24.76g |
|
63.02g |
|
-
|
-
|
| Fri 19: |
1809 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
137.97g |
|
202.62g |
|
-
|
-
|
| Fri 12: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
26.45g |
|
34.29g |
|
-
|
-
|
| Thu 11: |
1669 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
126.24g |
|
172.39g |
|
-
|
-
|
| Wed 10: |
1761 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
138.32g |
|
185.37g |
|
-
|
-
|
| Mon 1: |
1777 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
133.29g |
|
183.75g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1752 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
138.80g |
|
169.73g |
|
-
|
-
|
| Mon 17: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
19.53g |
|
54.48g |
|
-
|
-
|
| Sun 16: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
12.49g |
|
9.18g |
|
-
|
-
|
