Himbeere62's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 5: - - 2685* -
Thu 4: 319 * 19%
Fat:
 
Prot:
 
Carbs:
15.46g
 
6.60g
 
39.53g
352*  33
Wed 3: 736 * 43%
Fat:
 
Prot:
 
Carbs:
19.21g
 
22.97g
 
114.92g
2731*  1995
Tue 2: 693 * 41%
Fat:
 
Prot:
 
Carbs:
32.33g
 
42.64g
 
50.06g
- -
May 2024
Mon 13: 1024 * 60%
Fat:
 
Prot:
 
Carbs:
26.56g
 
20.50g
 
179.36g
- -
Sun 12: 420 * 25%
Fat:
 
Prot:
 
Carbs:
16.11g
 
9.98g
 
59.85g
- -
Sat 11: 409 * 24%
Fat:
 
Prot:
 
Carbs:
15.98g
 
9.44g
 
57.44g
- -
Tue 7: 1697 * 100%
Fat:
 
Prot:
 
Carbs:
55.83g
 
64.81g
 
253.00g
- -
Mon 6: 924 * 54%
Fat:
 
Prot:
 
Carbs:
21.84g
 
27.87g
 
148.76g
- -
Sat 4: 1759 * 103%
Fat:
 
Prot:
 
Carbs:
93.75g
 
63.44g
 
161.97g
- -
Thu 2: 324 * 19%
Fat:
 
Prot:
 
Carbs:
10.44g
 
10.34g
 
46.08g
- -
Wed 1: 1199 * 71%
Fat:
 
Prot:
 
Carbs:
50.43g
 
28.63g
 
156.92g
- -
April 2024
Tue 30: 2723 * 160%
Fat:
 
Prot:
 
Carbs:
110.92g
 
78.20g
 
293.39g
- -
Mon 29: 1480 * 87%
Fat:
 
Prot:
 
Carbs:
49.71g
 
34.55g
 
218.44g
- -
Fri 26: - - 1802* -
Thu 25: - - 1510* -
Tue 23: - - 1510* -
Mon 22: - - 2420* -
Sun 21: - - 2383* -
Sat 20: - - 2385* -
Fri 19: - - 1926* -
Thu 18: - - 2489* -
Wed 17: - - 2508* -
Tue 16: - - 2230* -
Mon 15: - - 1716* -
Sun 14: - - 365* -
Sat 13: - - 1906* -
Fri 12: - - 2699* -
Wed 10: - - 1926* -
Tue 9: - - 2286* -
Sun 7: 1060 * 62%
Fat:
 
Prot:
 
Carbs:
27.77g
 
28.49g
 
183.75g
- -
Sat 6: 2158 * 127%
Fat:
 
Prot:
 
Carbs:
96.27g
 
86.26g
 
221.15g
- -
Thu 4: - - 2433* -
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