| November 2019 |
| Fri 22: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
10.84g |
|
63.37g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
964 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
30.40g |
|
158.80g |
|
-
|
-
|
| Thu 25: |
1154 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
37.52g |
|
134.08g |
|
-
|
-
|
| Wed 24: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
52.92g |
|
1.51g |
|
-
|
-
|
| Tue 23: |
801 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
57.68g |
|
74.86g |
|
-
|
-
|
| Mon 22: |
622 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
47.70g |
|
74.40g |
|
-
|
-
|
| Sun 21: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
42.67g |
|
110.85g |
|
-
|
-
|
| Sat 20: |
845 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
29.30g |
|
105.27g |
|
-
|
-
|
| Sun 7: |
903 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
34.33g |
|
121.27g |
|
-
|
-
|
| Sat 6: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
5.61g |
|
33.82g |
|
-
|
-
|
| Wed 3: |
456 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
36.97g |
|
22.56g |
|
-
|
-
|
| Tue 2: |
588 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
43.38g |
|
44.42g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
838 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
25.19g |
|
125.01g |
|
-
|
-
|
| Mon 17: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
18.08g |
|
28.93g |
|
-
|
-
|
| May 2019 |
| Fri 24: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
15.50g |
|
114.89g |
|
-
|
-
|
| Thu 23: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
39.48g |
|
22.01g |
|
-
|
-
|
| Sat 18: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
24.77g |
|
79.90g |
|
-
|
-
|
| February 2018 |
| Sat 17: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
67.10g |
|
79.26g |
|
-
|
-
|
| Fri 16: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
36.92g |
|
34.60g |
|
-
|
-
|
| Tue 13: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
7.58g |
|
27.51g |
|
-
|
-
|
