Yana-1025's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Mon 7: - - 1624* -
Sun 6: - - 1376* -
Sat 5: - - 1356* -
Fri 4: - - 1310* -
Thu 3: - - 1386* -
Wed 2: - - 1389* -
Tue 1: - - 1330* -
May 2021
Mon 31: - - 1348* -
Sun 30: - - 1405* -
Sat 29: - - 1474* -
Fri 28: - - 1656* -
Thu 27: - - 1472* -
Wed 26: - - 1415* -
Tue 25: 1344 * 103%
Fat:
 
Prot:
 
Carbs:
58.69g
 
72.21g
 
144.57g
1390*  46
Mon 24: 1362 * 105%
Fat:
 
Prot:
 
Carbs:
57.48g
 
87.70g
 
127.41g
1388*  26
Sun 23: 1275 * 98%
Fat:
 
Prot:
 
Carbs:
46.11g
 
74.28g
 
146.92g
1486*  211
Sat 22: 1294 * 100%
Fat:
 
Prot:
 
Carbs:
56.26g
 
81.38g
 
119.34g
1395*  101
Fri 21: 56 * 4%
Fat:
 
Prot:
 
Carbs:
2.99g
 
3.06g
 
4.36g
1465*  1409
Thu 20: 1493 * 115%
Fat:
 
Prot:
 
Carbs:
64.62g
 
74.82g
 
153.36g
1587*  94
Wed 19: 1250 * 96%
Fat:
 
Prot:
 
Carbs:
34.27g
 
73.42g
 
165.40g
1342*  92
Get the app
    
© 2024 FatSecret. All rights reserved.