Anafeu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Tue 20: 777 * 41%
Fat:
 
Prot:
 
Carbs:
28.99g
 
52.49g
 
76.95g
- -
Mon 19: 1780 * 94%
Fat:
 
Prot:
 
Carbs:
81.00g
 
69.10g
 
189.00g
- -
Thu 15: 1270 * 67%
Fat:
 
Prot:
 
Carbs:
50.53g
 
79.72g
 
130.62g
- -
Mon 12: 1171 * 62%
Fat:
 
Prot:
 
Carbs:
41.59g
 
57.56g
 
154.40g
- -
Fri 9: 1283 * 68%
Fat:
 
Prot:
 
Carbs:
44.15g
 
63.48g
 
167.77g
- -
Thu 8: 1187 * 62%
Fat:
 
Prot:
 
Carbs:
26.30g
 
77.37g
 
166.99g
- -
Wed 7: 1496 * 79%
Fat:
 
Prot:
 
Carbs:
41.38g
 
97.85g
 
194.35g
- -
Tue 6: 1289 * 68%
Fat:
 
Prot:
 
Carbs:
61.25g
 
68.39g
 
158.28g
- -
January 2018
Thu 25: 1325 * 70%
Fat:
 
Prot:
 
Carbs:
34.38g
 
79.53g
 
168.33g
- -
Thu 18: 513 * 27%
Fat:
 
Prot:
 
Carbs:
14.96g
 
24.62g
 
64.74g
- -
Wed 17: 850 * 45%
Fat:
 
Prot:
 
Carbs:
37.89g
 
31.56g
 
96.98g
- -
Tue 16: 293 * 15%
Fat:
 
Prot:
 
Carbs:
11.64g
 
12.86g
 
37.66g
- -
Mon 15: 1024 * 54%
Fat:
 
Prot:
 
Carbs:
30.76g
 
54.63g
 
131.99g
- -
Sun 14: 1128 * 59%
Fat:
 
Prot:
 
Carbs:
29.43g
 
61.30g
 
171.04g
- -
Sat 13: 962 * 48%
Fat:
 
Prot:
 
Carbs:
29.22g
 
92.10g
 
85.55g
- -
Fri 12: 969 * 48%
Fat:
 
Prot:
 
Carbs:
34.96g
 
50.76g
 
119.14g
- -
Thu 11: 1438 * 72%
Fat:
 
Prot:
 
Carbs:
48.82g
 
67.32g
 
194.85g
- -
Wed 10: 1430 * 72%
Fat:
 
Prot:
 
Carbs:
39.92g
 
72.43g
 
203.81g
- -
Tue 9: 1053 * 53%
Fat:
 
Prot:
 
Carbs:
33.40g
 
52.47g
 
149.69g
- -
Mon 8: 1845 * 92%
Fat:
 
Prot:
 
Carbs:
91.82g
 
111.62g
 
191.26g
2585*  740
Get the app
    
© 2024 FatSecret. All rights reserved.