| September 2021 |
| Wed 29: |
737 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
15.66g |
|
110.46g |
|
-
|
-
|
| Tue 28: |
667 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
30.04g |
|
94.93g |
|
-
|
-
|
| Mon 27: |
970 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
50.05g |
|
149.15g |
|
-
|
-
|
| Sun 26: |
503 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
16.04g |
|
92.54g |
|
-
|
-
|
| Sat 25: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
53.08g |
|
113.57g |
|
-
|
-
|
| Fri 24: |
1441 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
91.73g |
|
111.89g |
|
1784*
|
 343
|
| Thu 23: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
73.32g |
|
148.90g |
|
-
|
-
|
| April 2018 |
| Mon 23: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| Tue 17: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
18.39g |
|
21.26g |
|
-
|
-
|
| Mon 16: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
17.65g |
|
2.36g |
|
-
|
-
|
| Sun 15: |
1511 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
32.66g |
|
79.20g |
|
-
|
-
|
| Fri 13: |
1074 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
62.54g |
|
101.38g |
|
1716*
|
642
|
| Thu 12: |
856 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
49.45g |
|
58.32g |
|
-
|
-
|
| Wed 11: |
1157 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
66.96g |
|
53.64g |
|
-
|
-
|
| Tue 10: |
1430 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
107.57g |
|
56.99g |
|
-
|
-
|
| Mon 9: |
1233 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
71.19g |
|
65.52g |
|
-
|
-
|
| Fri 6: |
382 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
30.24g |
|
20.37g |
|
-
|
-
|
| Thu 5: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
11.21g |
|
33.10g |
|
1883*
|
1628
|
| Wed 4: |
1085 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
63.88g |
|
90.50g |
|
-
|
-
|
| Tue 3: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
40.81g |
|
50.40g |
|
-
|
-
|
