bonniechang627's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Sun 22: 436 * 29%
Fat:
 
Prot:
 
Carbs:
11.70g
 
20.81g
 
64.67g
- -
Sun 15: 573 * 38%
Fat:
 
Prot:
 
Carbs:
27.38g
 
31.93g
 
46.92g
- -
Mon 2: 387 * 26%
Fat:
 
Prot:
 
Carbs:
9.79g
 
18.54g
 
56.30g
- -
Sun 1: 1855 * 124%
Fat:
 
Prot:
 
Carbs:
64.84g
 
83.49g
 
231.26g
1658*  197
March 2018
Wed 21: 302 * 20%
Fat:
 
Prot:
 
Carbs:
5.47g
 
12.85g
 
50.90g
- -
Tue 20: 325 * 22%
Fat:
 
Prot:
 
Carbs:
5.69g
 
13.33g
 
56.43g
- -
Wed 14: 1119 * 75%
Fat:
 
Prot:
 
Carbs:
30.03g
 
65.73g
 
145.20g
- -
Tue 13: 1150 * 77%
Fat:
 
Prot:
 
Carbs:
32.27g
 
48.77g
 
166.68g
- -
Sat 10: 769 * 51%
Fat:
 
Prot:
 
Carbs:
27.03g
 
44.75g
 
88.20g
- -
Thu 8: 249 * 17%
Fat:
 
Prot:
 
Carbs:
4.44g
 
10.73g
 
42.12g
- -
Wed 7: 1170 * 78%
Fat:
 
Prot:
 
Carbs:
39.81g
 
96.02g
 
105.18g
- -
Tue 6: 682 * 45%
Fat:
 
Prot:
 
Carbs:
25.25g
 
29.83g
 
89.04g
- -
Mon 5: 1215 * 81%
Fat:
 
Prot:
 
Carbs:
30.81g
 
44.10g
 
198.45g
- -
Sun 4: 1585 * 106%
Fat:
 
Prot:
 
Carbs:
59.36g
 
75.04g
 
186.86g
- -
Sat 3: 1376 * 92%
Fat:
 
Prot:
 
Carbs:
45.56g
 
45.96g
 
193.97g
- -
Fri 2: 1139 * 76%
Fat:
 
Prot:
 
Carbs:
38.66g
 
62.78g
 
144.85g
- -
Thu 1: 249 * 17%
Fat:
 
Prot:
 
Carbs:
4.44g
 
10.73g
 
42.12g
- -
February 2018
Wed 28: 761 * 51%
Fat:
 
Prot:
 
Carbs:
19.40g
 
46.14g
 
99.71g
- -
Tue 27: 1230 * 82%
Fat:
 
Prot:
 
Carbs:
55.77g
 
82.73g
 
105.65g
- -
Mon 26: 825 * 55%
Fat:
 
Prot:
 
Carbs:
24.47g
 
80.25g
 
68.73g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.