orzypa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Wed 5: 219 * 18%
Fat:
 
Prot:
 
Carbs:
7.08g
 
10.98g
 
26.90g
- -
Tue 4: 642 * 54%
Fat:
 
Prot:
 
Carbs:
27.55g
 
26.66g
 
82.23g
- -
January 2018
Thu 11: 151 * 13%
Fat:
 
Prot:
 
Carbs:
7.59g
 
17.07g
 
3.19g
2537*  2386
Wed 10: 189 * 16%
Fat:
 
Prot:
 
Carbs:
1.15g
 
3.07g
 
47.10g
- -
Tue 9: 1716 * 143%
Fat:
 
Prot:
 
Carbs:
60.82g
 
48.01g
 
238.01g
- -
Mon 8: 1133 * 94%
Fat:
 
Prot:
 
Carbs:
67.36g
 
102.23g
 
35.60g
1839*  706
Sun 7: 1125 * 94%
Fat:
 
Prot:
 
Carbs:
39.34g
 
48.20g
 
148.04g
1462*  337
Sat 6: 1147 * 96%
Fat:
 
Prot:
 
Carbs:
29.61g
 
45.38g
 
176.77g
- -
Fri 5: 1156 * 96%
Fat:
 
Prot:
 
Carbs:
34.60g
 
57.02g
 
156.77g
1894*  738
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