| June 2023 |
| Thu 1: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
13.23g |
|
46.34g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
55.84g |
|
73.71g |
|
-
|
-
|
| March 2020 |
| Mon 23: |
924 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
49.21g |
|
97.82g |
|
-
|
-
|
| January 2020 |
| Wed 8: |
1859 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
118.66g |
|
103.04g |
|
102.04g |
|
-
|
-
|
| Fri 3: |
1919 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
162.81g |
|
165.04g |
|
-
|
-
|
| December 2019 |
| Sat 21: |
1185 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
80.20g |
|
52.15g |
|
-
|
-
|
| Wed 18: |
1388 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
107.81g |
|
54.21g |
|
57.39g |
|
-
|
-
|
| Sun 15: |
1074 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
65.85g |
|
57.63g |
|
-
|
-
|
| Mon 9: |
1068 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
48.38g |
|
117.86g |
|
-
|
-
|
| Thu 5: |
568 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
25.26g |
|
52.75g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
-
|
-
|
|
266*
|
-
|
| August 2019 |
| Sun 11: |
-
|
-
|
|
16*
|
-
|
| June 2019 |
| Sat 15: |
-
|
-
|
|
32*
|
-
|
| May 2019 |
| Mon 13: |
-
|
-
|
|
466*
|
-
|
| Sun 12: |
-
|
-
|
|
23*
|
-
|
| Sat 11: |
-
|
-
|
|
41*
|
-
|
| Fri 10: |
-
|
-
|
|
54*
|
-
|
| Wed 8: |
-
|
-
|
|
127*
|
-
|
| Sun 5: |
-
|
-
|
|
95*
|
-
|
| Sat 4: |
-
|
-
|
|
51*
|
-
|
| Fri 3: |
-
|
-
|
|
175*
|
-
|
| Thu 2: |
451 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
18.83g |
|
29.09g |
|
394*
|
 57
|
| Wed 1: |
-
|
-
|
|
62*
|
-
|
| April 2019 |
| Tue 30: |
-
|
-
|
|
408*
|
-
|
| Mon 29: |
-
|
-
|
|
568*
|
-
|
| Sun 28: |
-
|
-
|
|
120*
|
-
|
| Sat 27: |
-
|
-
|
|
40*
|
-
|
| January 2019 |
| Sat 19: |
-
|
-
|
|
41*
|
-
|
| Fri 18: |
-
|
-
|
|
11*
|
-
|
| Tue 15: |
-
|
-
|
|
538*
|
-
|
