| July 2024 |
| Sun 14: |
849 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
28.28g |
|
85.81g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
21.70g |
|
23.44g |
|
-
|
-
|
| Sat 6: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
17.35g |
|
55.57g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
524 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
17.61g |
|
61.45g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
44.09g |
|
119.78g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
40.73g |
|
125.92g |
|
-
|
-
|
| Wed 7: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
55.59g |
|
134.76g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
28.12g |
|
54.47g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
22.39g |
|
57.06g |
|
-
|
-
|
| October 2021 |
| Sun 24: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
27.09g |
|
49.83g |
|
-
|
-
|
| Tue 12: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
25.25g |
|
96.18g |
|
-
|
-
|
| Sat 9: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
13.69g |
|
73.32g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
70.34g |
|
124.81g |
|
-
|
-
|
| August 2021 |
| Sat 14: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
2.57g |
|
16.52g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
39.79g |
|
74.16g |
|
-
|
-
|
| Thu 1: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
29.96g |
|
107.86g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
13.96g |
|
96.31g |
|
-
|
-
|
| Thu 17: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
50.02g |
|
124.90g |
|
-
|
-
|
| Thu 10: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
13.31g |
|
8.67g |
|
-
|
-
|
| May 2021 |
| Thu 13: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
34.88g |
|
102.00g |
|
-
|
-
|
