| December 2019 |
| Sun 1: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
48.29g |
|
79.95g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
74.52g |
|
124.14g |
|
-
|
-
|
| Thu 28: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
49.19g |
|
53.56g |
|
-
|
-
|
| Wed 27: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
102.04g |
|
121.64g |
|
-
|
-
|
| Tue 26: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
54.96g |
|
47.98g |
|
-
|
-
|
| Mon 25: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
97.19g |
|
122.06g |
|
-
|
-
|
| Sun 24: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
53.46g |
|
126.72g |
|
-
|
-
|
| Sat 23: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
56.12g |
|
85.65g |
|
-
|
-
|
| Fri 22: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
76.15g |
|
105.55g |
|
-
|
-
|
| Thu 21: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
63.82g |
|
103.82g |
|
-
|
-
|
| Wed 20: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
75.32g |
|
123.20g |
|
-
|
-
|
| Tue 19: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
60.13g |
|
108.13g |
|
-
|
-
|
| Mon 18: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
75.02g |
|
133.46g |
|
-
|
-
|
| Sun 17: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
19.70g |
|
79.09g |
|
-
|
-
|
| Sat 16: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
57.62g |
|
95.70g |
|
-
|
-
|
| Fri 15: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
74.25g |
|
62.27g |
|
-
|
-
|
| Thu 14: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
53.35g |
|
71.41g |
|
-
|
-
|
| Wed 13: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
67.56g |
|
112.51g |
|
-
|
-
|
| Tue 12: |
526 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
30.56g |
|
32.65g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
654 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
37.45g |
|
85.65g |
|
-
|
-
|
