| February 2024 |
| Tue 27: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
11.40g |
|
43.20g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
40.03g |
|
97.70g |
|
-
|
-
|
| Wed 18: |
562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
21.74g |
|
74.28g |
|
-
|
-
|
| Mon 16: |
289 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
8.08g |
|
32.28g |
|
-
|
-
|
| Sun 15: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
38.80g |
|
139.79g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
21.20g |
|
71.36g |
|
1261*
|
 812
|
| Fri 19: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
55.52g |
|
159.12g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
25.52g |
|
79.97g |
|
-
|
-
|
| July 2020 |
| Fri 17: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.18g |
|
13.50g |
|
-
|
-
|
| Thu 16: |
692 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
21.51g |
|
95.77g |
|
-
|
-
|
| June 2020 |
| Sat 6: |
1414 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
96.53g |
|
122.99g |
|
-
|
-
|
| Fri 5: |
1447 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
83.97g |
|
128.51g |
|
-
|
-
|
| Thu 4: |
1250 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
77.73g |
|
139.98g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1492 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
106.89g |
|
132.72g |
|
-
|
-
|
| Sat 30: |
1373 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
84.53g |
|
159.90g |
|
-
|
-
|
| Fri 22: |
816 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
25.70g |
|
95.94g |
|
-
|
-
|
| Thu 21: |
1243 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
74.84g |
|
135.44g |
|
-
|
-
|
| Wed 20: |
1019 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
39.58g |
|
127.75g |
|
-
|
-
|
| Mon 4: |
489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
25.97g |
|
45.06g |
|
-
|
-
|
| Sun 3: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
14.11g |
|
45.97g |
|
-
|
-
|
