| August 2024 |
| Wed 21: |
2163 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
57.15g |
|
341.58g |
|
-
|
-
|
| Tue 20: |
2136 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
71.21g |
|
323.90g |
|
-
|
-
|
| Mon 19: |
2127 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
96.30g |
|
256.43g |
|
-
|
-
|
| Fri 16: |
1763 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
56.85g |
|
256.36g |
|
-
|
-
|
| Thu 15: |
2344 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.46g |
|
135.71g |
|
251.66g |
|
-
|
-
|
| Wed 14: |
2136 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.06g |
|
105.78g |
|
228.07g |
|
-
|
-
|
| Tue 13: |
3484 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
180.64g |
|
88.33g |
|
392.01g |
|
-
|
-
|
| Mon 12: |
1937 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
105.71g |
|
218.80g |
|
-
|
-
|
| Sat 10: |
2221 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
107.34g |
|
79.28g |
|
238.25g |
|
-
|
-
|
| Fri 9: |
1620 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
46.47g |
|
227.62g |
|
-
|
-
|
| Thu 8: |
1487 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
43.30g |
|
199.41g |
|
-
|
-
|
| Wed 7: |
1281 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
31.03g |
|
176.89g |
|
-
|
-
|
| Tue 6: |
1528 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
77.49g |
|
117.36g |
|
-
|
-
|
| Mon 5: |
1902 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
94.58g |
|
89.51g |
|
165.50g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
1959 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.47g |
|
61.17g |
|
217.05g |
|
-
|
-
|
| Thu 25: |
2423 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
98.59g |
|
107.04g |
|
275.42g |
|
-
|
-
|
| Wed 24: |
1881 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
72.82g |
|
250.24g |
|
-
|
-
|
| Tue 23: |
1143 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
19.47g |
|
113.46g |
|
-
|
-
|
| Mon 22: |
1300 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
38.60g |
|
201.31g |
|
-
|
-
|
| Sun 21: |
1485 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
39.56g |
|
232.92g |
|
-
|
-
|
