| January 2024 |
| Tue 30: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
109.08g |
|
195.26g |
|
-
|
-
|
| Sat 27: |
471 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
19.36g |
|
62.73g |
|
-
|
-
|
| Thu 25: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
38.11g |
|
79.36g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
55.55g |
|
198.41g |
|
-
|
-
|
| Mon 3: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
83.52g |
|
165.36g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
30.91g |
|
46.08g |
|
-
|
-
|
| Tue 6: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
80.90g |
|
102.10g |
|
-
|
-
|
| Mon 5: |
2078 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
93.27g |
|
101.28g |
|
206.98g |
|
-
|
-
|
| Sun 4: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
80.19g |
|
198.30g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
2.85g |
|
39.00g |
|
-
|
-
|
| Thu 18: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
81.45g |
|
182.96g |
|
-
|
-
|
| Wed 17: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
44.81g |
|
97.94g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
141 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
4.18g |
|
23.22g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
84.40g |
|
120.80g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Tue 5: |
2042 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
84.50g |
|
299.02g |
|
3890*
|
 1848
|
| January 2022 |
| Tue 25: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
49.62g |
|
110.69g |
|
2633*
|
1544
|
| Sun 23: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
2.10g |
|
16.00g |
|
-
|
-
|
| Thu 20: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
28.49g |
|
48.34g |
|
-
|
-
|
| Mon 17: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
76.74g |
|
74.00g |
|
-
|
-
|
