cheyworld's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Thu 14: 804 * 95%
Fat:
 
Prot:
 
Carbs:
12.55g
 
67.80g
 
99.62g
- -
Wed 13: 1504 * 177%
Fat:
 
Prot:
 
Carbs:
16.99g
 
132.29g
 
202.30g
- -
Tue 12: 618 * 73%
Fat:
 
Prot:
 
Carbs:
12.65g
 
73.77g
 
58.18g
- -
Mon 11: 819 * 96%
Fat:
 
Prot:
 
Carbs:
12.55g
 
114.50g
 
65.82g
- -
Sun 10: 595 * 70%
Fat:
 
Prot:
 
Carbs:
7.40g
 
82.74g
 
54.92g
- -
Sat 9: 776 * 91%
Fat:
 
Prot:
 
Carbs:
9.05g
 
111.95g
 
66.94g
- -
Fri 8: 725 * 85%
Fat:
 
Prot:
 
Carbs:
7.23g
 
106.19g
 
64.20g
- -
Thu 7: 779 * 92%
Fat:
 
Prot:
 
Carbs:
7.17g
 
127.36g
 
54.77g
- -
Wed 6: 724 * 85%
Fat:
 
Prot:
 
Carbs:
8.07g
 
104.62g
 
64.26g
- -
Tue 5: 669 * 79%
Fat:
 
Prot:
 
Carbs:
5.89g
 
106.68g
 
44.07g
- -
Mon 4: 509 * 60%
Fat:
 
Prot:
 
Carbs:
4.89g
 
90.14g
 
25.35g
- -
Sun 3: 744 * 88%
Fat:
 
Prot:
 
Carbs:
18.07g
 
69.40g
 
82.70g
- -
Sat 2: 289 * 34%
Fat:
 
Prot:
 
Carbs:
4.37g
 
46.13g
 
19.52g
- -
Fri 1: 3805 * 448%
Fat:
 
Prot:
 
Carbs:
411.80g
 
108.73g
 
675.58g
- -
January 2019
Thu 31: 878 * 110%
Fat:
 
Prot:
 
Carbs:
13.11g
 
110.28g
 
88.39g
- -
Wed 30: 772 * 96%
Fat:
 
Prot:
 
Carbs:
9.78g
 
107.60g
 
62.04g
- -
Tue 29: 862 * 108%
Fat:
 
Prot:
 
Carbs:
9.02g
 
127.83g
 
72.33g
- -
Mon 28: 806 * 101%
Fat:
 
Prot:
 
Carbs:
7.52g
 
123.82g
 
66.79g
- -
Sun 27: 793 * 99%
Fat:
 
Prot:
 
Carbs:
11.56g
 
105.36g
 
74.60g
- -
Sat 26: 759 * 101%
Fat:
 
Prot:
 
Carbs:
7.16g
 
101.37g
 
77.52g
- -
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