RobinGennep's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 9: 110 * 6%
Fat:
 
Prot:
 
Carbs:
5.45g
 
6.91g
 
4.29g
- -
July 2024
Sat 20: 250 * 14%
Fat:
 
Prot:
 
Carbs:
8.97g
 
6.10g
 
31.70g
- -
Fri 19: 1114 * 64%
Fat:
 
Prot:
 
Carbs:
25.69g
 
39.53g
 
61.75g
- -
Thu 18: 1915 * 109%
Fat:
 
Prot:
 
Carbs:
35.41g
 
35.91g
 
112.23g
- -
Wed 17: 1349 * 77%
Fat:
 
Prot:
 
Carbs:
44.59g
 
71.95g
 
52.32g
- -
Tue 16: 1631 * 93%
Fat:
 
Prot:
 
Carbs:
19.23g
 
28.45g
 
118.49g
- -
Mon 15: 1645 * 94%
Fat:
 
Prot:
 
Carbs:
54.06g
 
73.17g
 
104.95g
- -
Fri 12: 939 * 54%
Fat:
 
Prot:
 
Carbs:
18.67g
 
18.35g
 
68.20g
- -
Thu 11: 1771 * 101%
Fat:
 
Prot:
 
Carbs:
28.78g
 
50.15g
 
103.13g
- -
Wed 10: 1599 * 91%
Fat:
 
Prot:
 
Carbs:
27.95g
 
55.44g
 
120.81g
- -
Tue 9: 1716 * 101%
Fat:
 
Prot:
 
Carbs:
29.70g
 
54.90g
 
102.49g
- -
Mon 8: 1207 * 71%
Fat:
 
Prot:
 
Carbs:
9.83g
 
28.79g
 
75.76g
- -
June 2024
Fri 21: 902 * 53%
Fat:
 
Prot:
 
Carbs:
24.75g
 
41.25g
 
90.49g
- -
Thu 20: 1668 * 98%
Fat:
 
Prot:
 
Carbs:
35.35g
 
58.64g
 
91.59g
- -
Wed 19: 1262 * 74%
Fat:
 
Prot:
 
Carbs:
36.62g
 
48.07g
 
92.49g
- -
Tue 18: 1605 * 94%
Fat:
 
Prot:
 
Carbs:
28.36g
 
58.86g
 
129.91g
- -
May 2024
Mon 27: 1352 * 80%
Fat:
 
Prot:
 
Carbs:
32.78g
 
58.51g
 
85.31g
- -
Tue 21: 1356 * 80%
Fat:
 
Prot:
 
Carbs:
25.89g
 
44.60g
 
122.65g
- -
Fri 17: 193 * 11%
Fat:
 
Prot:
 
Carbs:
14.00g
 
14.00g
 
2.50g
- -
April 2024
Tue 23: 1453 * 85%
Fat:
 
Prot:
 
Carbs:
34.15g
 
40.62g
 
95.11g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.