| May 2023 |
| Thu 11: |
467 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
20.40g |
|
69.58g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
16.16g |
|
75.89g |
|
-
|
-
|
| Fri 4: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
6.40g |
|
35.10g |
|
-
|
-
|
| Thu 3: |
201 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
8.11g |
|
36.25g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
337 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
22.00g |
|
33.20g |
|
-
|
-
|
| Tue 25: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
42.43g |
|
157.67g |
|
-
|
-
|
| Sat 22: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
43.80g |
|
115.15g |
|
-
|
-
|
| Fri 21: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
30.00g |
|
155.40g |
|
-
|
-
|
| Thu 20: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
84.91g |
|
159.63g |
|
-
|
-
|
| Wed 19: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
60.01g |
|
149.28g |
|
-
|
-
|
| Sat 15: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
22.70g |
|
98.00g |
|
-
|
-
|
| Fri 14: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
55.23g |
|
167.34g |
|
-
|
-
|
| Thu 13: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
91.38g |
|
154.47g |
|
-
|
-
|
| Wed 12: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
57.88g |
|
224.24g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
77.37g |
|
176.83g |
|
-
|
-
|
| Tue 5: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
49.90g |
|
154.83g |
|
-
|
-
|
| Mon 4: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
37.87g |
|
139.79g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
19.06g |
|
30.93g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
126 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
12.00g |
|
12.00g |
|
-
|
-
|
| Thu 19: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
96.69g |
|
140.61g |
|
-
|
-
|
