| September 2024 |
| Sun 29: |
1368 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
73.15g |
|
111.11g |
|
-
|
-
|
| Thu 26: |
1485 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
68.98g |
|
143.91g |
|
-
|
-
|
| Wed 25: |
1328 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
63.17g |
|
172.27g |
|
-
|
-
|
| Tue 24: |
1305 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
74.57g |
|
113.29g |
|
-
|
-
|
| Mon 23: |
1296 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
47.40g |
|
172.24g |
|
-
|
-
|
| Thu 19: |
1422 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
68.02g |
|
183.04g |
|
-
|
-
|
| Wed 18: |
1740 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
66.54g |
|
195.71g |
|
-
|
-
|
| Tue 17: |
1628 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
95.89g |
|
110.57g |
|
-
|
-
|
| Mon 16: |
1602 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
113.76g |
|
126.09g |
|
-
|
-
|
| Thu 12: |
1839 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
46.85g |
|
178.66g |
|
-
|
-
|
| Wed 11: |
1503 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
83.01g |
|
144.10g |
|
-
|
-
|
| Tue 10: |
1201 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
60.08g |
|
154.73g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
86.96g |
|
128.83g |
|
-
|
-
|
| Tue 9: |
1898 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
93.58g |
|
143.25g |
|
-
|
-
|
| Mon 1: |
1329 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
66.08g |
|
144.88g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
10.37g |
|
23.40g |
|
-
|
-
|
| Wed 12: |
1509 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
101.14g |
|
105.19g |
|
-
|
-
|
| Thu 6: |
1473 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
89.61g |
|
137.34g |
|
-
|
-
|
| Wed 5: |
1339 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
80.94g |
|
182.49g |
|
-
|
-
|
| Tue 4: |
1234 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
83.17g |
|
137.62g |
|
-
|
-
|
