| August 2022 |
| Mon 8: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
1.78g |
|
6.97g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
9.71g |
|
28.87g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
38.01g |
|
16.66g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
33.65g |
|
14.12g |
|
-
|
-
|
| March 2021 |
| Wed 3: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
11.31g |
|
4.23g |
|
-
|
-
|
| Mon 1: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
33.57g |
|
24.97g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
5.01g |
|
6.11g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
35.79g |
|
17.84g |
|
-
|
-
|
| Wed 27: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
74.67g |
|
23.50g |
|
-
|
-
|
| Tue 26: |
1297 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
96.30g |
|
82.59g |
|
22.90g |
|
-
|
-
|
| Mon 25: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.84g |
|
60.15g |
|
14.71g |
|
-
|
-
|
| Thu 21: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
58.94g |
|
16.50g |
|
-
|
-
|
| Mon 18: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
29.38g |
|
9.45g |
|
-
|
-
|
| Sun 10: |
1676 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
143.54g |
|
64.07g |
|
29.66g |
|
-
|
-
|
| Fri 8: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.55g |
|
63.76g |
|
16.30g |
|
2287*
|
 1168
|
| Thu 7: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
73.86g |
|
12.07g |
|
-
|
-
|
| Wed 6: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
54.43g |
|
15.02g |
|
-
|
-
|
| Tue 5: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
60.70g |
|
13.83g |
|
-
|
-
|
| Mon 4: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
21.22g |
|
7.48g |
|
-
|
-
|
| Sun 3: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
48.24g |
|
11.47g |
|
-
|
-
|
